flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 2/27/23 @ 10:43 AM
Difficulty: 3.01 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 2/27/23 @ 10:37 AM
Difficulty: 3.97 / 10
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25kj
73rpm
38%
15mph
20 min HIIT Ride
Leanne Hainsby
Monday 2/27/23 @ 10:15 AM
Difficulty: 7.71 / 10
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159kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 2/26/23 @ 2:0 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 2/26/23 @ 1:53 PM
Difficulty: 3.97 / 10
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27kj
79rpm
36%
15mph
20 min Tabata Ride
Ally Love
Sunday 2/26/23 @ 1:32 PM
Difficulty: 8.38 / 10
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174kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/25/23 @ 3:6 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 2/25/23 @ 2:59 PM
Difficulty: 3.97 / 10
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25kj
72rpm
39%
15mph
20 min HIIT Ride
Robin Arzón
Saturday 2/25/23 @ 2:37 PM
Difficulty: 8.3 / 10
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174kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/23/23 @ 10:57 AM
Difficulty: 3.21 / 10
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