flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

20 min Tabata Ride
Olivia Amato
Friday 4/7/23 @ 12:24 PM
Difficulty: 8.72 / 10
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191kj
80rpm
47%
19mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 4/6/23 @ 11:57 AM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Bradley Rose
Thursday 4/6/23 @ 11:52 AM
Difficulty: 3.77 / 10
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23kj
74rpm
36%
15mph
20 min HIIT Ride
Bradley Rose
Thursday 4/6/23 @ 11:30 AM
Difficulty: 7.4 / 10
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159kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/5/23 @ 1:1 PM
Difficulty: 3.27 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/5/23 @ 12:55 PM
Difficulty: 0 / 10
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25kj
81rpm
35%
15mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 4/5/23 @ 12:33 PM
Difficulty: 8.03 / 10
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162kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/1/23 @ 11:9 AM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 4/1/23 @ 11:3 AM
Difficulty: 0 / 10
View Class
25kj
83rpm
35%
15mph
20 min Tabata Ride
Denis Morton
Saturday 4/1/23 @ 10:40 AM
Difficulty: 8.2 / 10
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172kj
88rpm
40%
18mph