flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Cool Down Ride
Cliff Dwenger
Saturday 4/15/23 @ 12:15 PM
Difficulty: 3.46 / 10
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24kj
66rpm
39%
14mph
30 min Tabata Ride
Ally Love
Saturday 4/15/23 @ 11:43 AM
Difficulty: 8.33 / 10
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271kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Sam Yo
Friday 4/14/23 @ 12:5 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 4/14/23 @ 11:58 AM
Difficulty: 3.45 / 10
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16kj
83rpm
28%
12mph
20 min HIIT Ride
Jess King
Friday 4/14/23 @ 11:36 AM
Difficulty: 8.14 / 10
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181kj
92rpm
40%
19mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 4/8/23 @ 12:35 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 4/8/23 @ 12:29 PM
Difficulty: 3.91 / 10
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24kj
73rpm
37%
15mph
20 min HIIT Ride
Bradley Rose
Saturday 4/8/23 @ 12:7 PM
Difficulty: 7.54 / 10
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165kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Bradley Rose
Friday 4/7/23 @ 12:57 PM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Bradley Rose
Friday 4/7/23 @ 12:51 PM
Difficulty: 3.52 / 10
View Class
17kj
75rpm
32%
13mph