flyer0189
Bronxville, NY
Total Rides: 378
flyer0189
Bronxville, NY
Total Rides: 378

Workouts

30 min Tabata Ride
Robin Arzón
Friday 4/28/23 @ 11:18 AM
Difficulty: 8.94 / 10
285kj
74rpm
49%
19mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/26/23 @ 10:2 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 4/26/23 @ 9:55 AM
Difficulty: 3.97 / 10
23kj
73rpm
37%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 4/26/23 @ 9:24 AM
Difficulty: 8.07 / 10
248kj
85rpm
43%
18mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 4/23/23 @ 10:46 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 4/23/23 @ 10:39 PM
Difficulty: 0 / 10
23kj
82rpm
33%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Sunday 4/23/23 @ 10:7 PM
Difficulty: 7.99 / 10
273kj
70rpm
50%
19mph
5 min Post-Ride Stretch
Bradley Rose
Friday 4/21/23 @ 12:14 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 4/21/23 @ 12:7 PM
Difficulty: 3.51 / 10
20kj
78rpm
32%
13mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 4/21/23 @ 11:35 AM
Difficulty: 8.46 / 10
262kj
79rpm
45%
19mph