flycasual
Swampscott
Total Rides: 828
Following
flycasual
Swampscott
Total Rides: 828
Following
Workouts
356kj
81rpm
50%
21mph
30 min Hip Hop Full Body Strength
Jess Sims
Monday 8/7/23 @ 12:48 PM
Difficulty: 7.39 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 8/4/23 @ 12:25 PM
Difficulty: 7.3 / 10
20 min Year of Yes Full Body Strength
Adrian Williams
Monday 7/31/23 @ 9:41 AM
Difficulty: 6.49 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 7/27/23 @ 9:35 AM
Difficulty: 7.31 / 10
