fly_noah
Boston, MA
Total Rides: 588

Following

fly_noah
Boston, MA
Total Rides: 588

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/16/24 @ 8:26 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 9/16/24 @ 8:18 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Emma Lovewell
Monday 9/16/24 @ 8:10 PM
Difficulty: 5.43 / 10
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Monday 9/16/24 @ 7:29 PM
Difficulty: NaN / 10
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Monday 9/16/24 @ 10:13 AM
Difficulty: NaN / 10
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45 min Pop Ride
Cody Rigsby
Sunday 9/15/24 @ 7:40 PM
Difficulty: 7.88 / 10
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529kj
83rpm
49%
21mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/15/24 @ 7:24 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 9/15/24 @ 7:7 PM
Difficulty: 3.42 / 10
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10 min Core Strength
Emma Lovewell
Sunday 9/15/24 @ 6:54 PM
Difficulty: 5.48 / 10
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Sunday 9/15/24 @ 5:43 PM
Difficulty: NaN / 10
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