Workouts

30 min Low Impact Ride
Cody Rigsby
Wednesday 9/18/24 @ 10:33 AM
Difficulty: 6.12 / 10
331kj
84rpm
47%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/18/24 @ 10:19 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 9/18/24 @ 10:13 AM
Difficulty: 3.42 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/18/24 @ 10:0 AM
Difficulty: 6.7 / 10
 
30 min EDM Ride
Ben Alldis
Tuesday 9/17/24 @ 7:55 PM
Difficulty: 7.99 / 10
351kj
83rpm
50%
21mph
Tuesday 9/17/24 @ 4:5 PM
Difficulty: NaN / 10
 
Tuesday 9/17/24 @ 2:51 PM
Difficulty: NaN / 10
 
30 min Reggaeton Ride
Camila Ramón
Monday 9/16/24 @ 8:44 PM
Difficulty: 7.82 / 10
368kj
83rpm
51%
21mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/16/24 @ 8:26 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 9/16/24 @ 8:18 PM
Difficulty: 3.75 / 10