fly_noah
Boston, MA
Total Rides: 588

Following

fly_noah
Boston, MA
Total Rides: 588

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 9/22/24 @ 12:25 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Emma Lovewell
Sunday 9/22/24 @ 12:14 PM
Difficulty: 6.34 / 10
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45 min HIIT & Hills Ride
Jess King
Saturday 9/21/24 @ 4:19 PM
Difficulty: 8.67 / 10
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487kj
83rpm
48%
20mph
30 min HIIT Ride
Cody Rigsby
Friday 9/20/24 @ 3:3 PM
Difficulty: 7.92 / 10
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345kj
85rpm
48%
21mph
5 min Core Strength
Emma Lovewell
Friday 9/20/24 @ 2:47 PM
Difficulty: 6.09 / 10
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Thursday 9/19/24 @ 10:17 PM
Difficulty: NaN / 10
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Thursday 9/19/24 @ 8:14 PM
Difficulty: NaN / 10
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Thursday 9/19/24 @ 3:39 PM
Difficulty: NaN / 10
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Wednesday 9/18/24 @ 10:45 PM
Difficulty: NaN / 10
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Wednesday 9/18/24 @ 12:20 PM
Difficulty: NaN / 10
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