Workouts

Wednesday 9/25/24 @ 11:30 AM
Difficulty: NaN / 10
 
Wednesday 9/25/24 @ 8:24 AM
Difficulty: NaN / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 9/24/24 @ 7:7 PM
Difficulty: 7.81 / 10
356kj
85rpm
49%
21mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/24/24 @ 6:36 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/24/24 @ 6:30 PM
Difficulty: 3.42 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 9/24/24 @ 6:19 PM
Difficulty: 5.68 / 10
 
Monday 9/23/24 @ 2:40 AM
Difficulty: NaN / 10
 
Sunday 9/22/24 @ 2:21 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 9/22/24 @ 12:45 PM
Difficulty: 7.61 / 10
331kj
81rpm
49%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/22/24 @ 12:31 PM
Difficulty: 7.21 / 10