Workouts

Friday 10/11/24 @ 10:59 PM
Difficulty: NaN / 10
 
Friday 10/11/24 @ 10:12 PM
Difficulty: NaN / 10
 
Friday 10/11/24 @ 9:52 PM
Difficulty: NaN / 10
 
Friday 10/11/24 @ 6:29 PM
Difficulty: NaN / 10
 
Friday 10/11/24 @ 1:15 PM
Difficulty: NaN / 10
 
Thursday 10/10/24 @ 10:53 PM
Difficulty: NaN / 10
 
Thursday 10/10/24 @ 5:48 PM
Difficulty: NaN / 10
 
45 min 2010s Ride
Tunde Oyeneyin
Thursday 10/10/24 @ 3:19 PM
Difficulty: 7.92 / 10
457kj
87rpm
45%
20mph
10 min Core Strength
Emma Lovewell
Thursday 10/10/24 @ 3:1 PM
Difficulty: 6.55 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/9/24 @ 9:39 PM
Difficulty: 7.08 / 10