Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
Friday 9/1/23 @ 8:25 PM
Difficulty: 6.67 / 10
86kj
47rpm
42%
11mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 9/1/23 @ 8:20 PM
Difficulty: 4.42 / 10
16kj
70rpm
31%
12mph
5 min Cool Down Ride
Ben Alldis
Wednesday 8/30/23 @ 1:15 AM
Difficulty: 3.52 / 10
10kj
51rpm
31%
9mph
20 min Busta Rhymes Ride
Cliff Dwenger
Wednesday 8/30/23 @ 12:54 AM
Difficulty: 7.05 / 10
50kj
41rpm
44%
10mph
Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 8/30/23 @ 12:43 AM
Difficulty: 5.8 / 10
25kj
42rpm
41%
10mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 8/30/23 @ 12:38 AM
Difficulty: 4.07 / 10
12kj
56rpm
31%
10mph
30 min Sleep Meditation
Ross Rayburn
Monday 8/21/23 @ 2:43 AM
Difficulty: 0 / 10
 
20 min 90s Walk
Robin Arzón
Tuesday 8/8/23 @ 11:42 AM
Difficulty: 5.69 / 10
 
45 min 80s Hip Hop Walk
Marcel Dinkins
Monday 8/7/23 @ 11:34 PM
Difficulty: 7.48 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 7/26/23 @ 2:17 AM
Difficulty: 0 / 10