Workouts

45 min Metallica Ride
Kendall Toole
Thursday 11/10/22 @ 12:53 PM
Difficulty: 9.36 / 10
114kj
29rpm
54%
9mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 11/10/22 @ 12:30 PM
Difficulty: 6.86 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Thursday 11/10/22 @ 12:14 PM
Difficulty: 5.92 / 10
40kj
36rpm
47%
10mph
5 min Prince Warm Up Ride
Ally Love
Thursday 11/10/22 @ 12:8 PM
Difficulty: 4.38 / 10
15kj
48rpm
42%
12mph
5 min Yarra Bend Park Ride
Thursday 11/10/22 @ 12:2 PM
Difficulty: 0 / 10
14kj
56rpm
36%
11mph
Wednesday 11/9/22 @ 6:23 PM
Difficulty: NaN / 10
 
Extra 10: Climb Ride
Camila Ramón
Wednesday 11/9/22 @ 1:18 PM
Difficulty: 7.95 / 10
31kj
33rpm
55%
12mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 11/9/22 @ 1:6 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 11/9/22 @ 1:0 PM
Difficulty: 3.57 / 10
13kj
41rpm
43%
10mph
5 min Cool Down Ride
Camila Ramón
Wednesday 11/9/22 @ 12:55 PM
Difficulty: 4.09 / 10
15kj
40rpm
47%
12mph