Workouts

15 min Standing Core Strength
Rebecca Kennedy
Saturday 11/12/22 @ 12:1 AM
Difficulty: 5.84 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 11/11/22 @ 11:48 PM
Difficulty: 7.7 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 11/11/22 @ 11:41 PM
Difficulty: 3.36 / 10
9kj
53rpm
31%
9mph
20 min Pop Ride
Hannah Frankson
Friday 11/11/22 @ 11:19 PM
Difficulty: 7.1 / 10
66kj
40rpm
48%
12mph
15 min 2000s Ride
Ben Alldis
Friday 11/11/22 @ 11:2 PM
Difficulty: 7.3 / 10
38kj
38rpm
45%
10mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Friday 11/11/22 @ 10:52 PM
Difficulty: 5.5 / 10
29kj
47rpm
42%
12mph
5 min Warm Up Ride
Kendall Toole
Friday 11/11/22 @ 10:46 PM
Difficulty: 4.34 / 10
11kj
56rpm
31%
10mph
Friday 11/11/22 @ 3:4 PM
Difficulty: NaN / 10
 
Thursday 11/10/22 @ 6:19 PM
Difficulty: NaN / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 11/10/22 @ 1:41 PM
Difficulty: 3.75 / 10
12kj
49rpm
37%
10mph