Workouts

5 min Warm Up Ride
Leanne Hainsby
Thursday 12/1/22 @ 12:10 PM
Difficulty: 4.24 / 10
6kj
22rpm
45%
6mph
60 min Pop Ride
Tunde Oyeneyin
Wednesday 11/30/22 @ 12:4 PM
Difficulty: 8.1 / 10
145kj
26rpm
58%
10mph
Extra 10: Low Impact Ride
Bradley Rose
Tuesday 11/29/22 @ 1:3 PM
Difficulty: 5.02 / 10
0kj
0rpm
0%
0mph
15 min Low Impact Ride
Robin Arzón
Tuesday 11/29/22 @ 12:46 PM
Difficulty: 5.73 / 10
29kj
20rpm
61%
8mph
15 min House Ride
Hannah Frankson
Tuesday 11/29/22 @ 12:29 PM
Difficulty: 7 / 10
40kj
28rpm
59%
11mph
10 min Cool Down Ride
Sam Yo
Tuesday 11/29/22 @ 12:17 PM
Difficulty: 4.16 / 10
27kj
36rpm
49%
11mph
30 min Climb Ride
Tunde Oyeneyin
Monday 11/28/22 @ 11:39 AM
Difficulty: 8.38 / 10
35kj
32rpm
49%
9mph
10 min Warm Up Ride
Hannah Frankson
Monday 11/28/22 @ 11:27 AM
Difficulty: 5.29 / 10
14kj
27rpm
57%
10mph
5 min Warm Up Ride
Sam Yo
Monday 11/28/22 @ 11:21 AM
Difficulty: 4.43 / 10
12kj
36rpm
48%
11mph
20 min Sleep Meditation
Kristin McGee
Monday 11/28/22 @ 2:39 AM
Difficulty: 0 / 10