fluteanne
Total Rides: 185

Following

fluteanne
Total Rides: 185

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/11/20 @ 5:34 PM
Difficulty: 3.13 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 3:59 PM
Difficulty: 7.95 / 10
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567kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 4/10/20 @ 2:50 PM
Difficulty: 3.49 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 4/10/20 @ 2:18 PM
Difficulty: 6.83 / 10
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196kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/9/20 @ 8:44 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/9/20 @ 7:56 PM
Difficulty: 6.97 / 10
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296kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/8/20 @ 5:57 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 5:9 PM
Difficulty: 8.05 / 10
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311kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/7/20 @ 8:57 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 8:8 PM
Difficulty: 8.23 / 10
View Class
307kj
79rpm
41%
17mph