fluteanne
Total Rides: 185

Following

fluteanne
Total Rides: 185

Following

Workouts

5 min Sleep Meditation
Ross Rayburn
Saturday 4/18/20 @ 3:44 AM
Difficulty: 2.46 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 4/16/20 @ 9:47 PM
Difficulty: 3.54 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/16/20 @ 8:58 PM
Difficulty: 6.61 / 10
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292kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/15/20 @ 3:12 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/15/20 @ 2:23 PM
Difficulty: 8.03 / 10
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301kj
76rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/14/20 @ 3:36 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/14/20 @ 2:48 PM
Difficulty: 7.79 / 10
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308kj
76rpm
42%
17mph
10 min Energizing Meditation
Anna Greenberg
Monday 4/13/20 @ 7:29 PM
Difficulty: 3.18 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/12/20 @ 6:45 PM
Difficulty: 3.84 / 10
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30 min Power Zone Ride
Christine D'Ercole
Sunday 4/12/20 @ 6:12 PM
Difficulty: 7.67 / 10
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181kj
89rpm
35%
16mph