Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/22/19 @ 12:10 PM
Difficulty: 3.11 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/22/19 @ 11:38 AM
Difficulty: 6.23 / 10
131kj
74rpm
36%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/21/19 @ 8:41 PM
Difficulty: 7.67 / 10
216kj
78rpm
36%
15mph
10 min Low Impact Ride
Matt Wilpers
Monday 10/21/19 @ 8:29 PM
Difficulty: 4.41 / 10
46kj
73rpm
37%
14mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:35 PM
Difficulty: 8.43 / 10
263kj
81rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 12:41 PM
Difficulty: 7.98 / 10
167kj
80rpm
37%
15mph
45 min Live DJ Ride
Jess King
Friday 10/18/19 @ 9:58 PM
Difficulty: 8.61 / 10
224kj
67rpm
38%
14mph
30 min Power Zone Ride
Matt Wilpers
Thursday 10/17/19 @ 4:34 PM
Difficulty: 8.04 / 10
146kj
78rpm
36%
15mph
5 min Sleep Meditation
Aditi Shah
Thursday 10/17/19 @ 2:47 AM
Difficulty: 2.3 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 10/16/19 @ 2:50 AM
Difficulty: 2.03 / 10