fluteanne
Total Rides: 185

Following

fluteanne
Total Rides: 185

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 10/28/19 @ 2:58 PM
Difficulty: 6.85 / 10
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241kj
82rpm
37%
15mph
10 min Sleep Meditation
Anna Greenberg
Monday 10/28/19 @ 1:40 AM
Difficulty: 2.5 / 10
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5 min Body Scan Meditation
Kristin McGee
Sunday 10/27/19 @ 3:46 AM
Difficulty: 2.51 / 10
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5 min Sleep Meditation
Kristin McGee
Saturday 10/26/19 @ 1:39 AM
Difficulty: 2.12 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 10/25/19 @ 1:31 AM
Difficulty: 3.25 / 10
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30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:55 AM
Difficulty: 8.36 / 10
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181kj
76rpm
40%
16mph
10 min Warm Up Ride
Leanne Hainsby
Friday 10/25/19 @ 12:43 AM
Difficulty: 4.81 / 10
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43kj
91rpm
30%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/24/19 @ 2:6 PM
Difficulty: 3.25 / 10
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20 min FTP Test Ride
Denis Morton
Thursday 10/24/19 @ 1:44 PM
Difficulty: 9.49 / 10
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148kj
79rpm
43%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Thursday 10/24/19 @ 1:26 PM
Difficulty: 5.55 / 10
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76kj
93rpm
32%
15mph