fluteanne
Total Rides: 185

Following

fluteanne
Total Rides: 185

Following

Workouts

30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 7:54 PM
Difficulty: 8.15 / 10
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183kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/1/19 @ 5:21 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/1/19 @ 4:16 PM
Difficulty: 6.96 / 10
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322kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/31/19 @ 2:1 PM
Difficulty: 3.15 / 10
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30 min Halloween Ride
Matt Wilpers
Thursday 10/31/19 @ 1:28 PM
Difficulty: 7.47 / 10
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174kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/30/19 @ 7:6 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/30/19 @ 6:19 PM
Difficulty: 6.94 / 10
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241kj
82rpm
37%
15mph
5 min Post-Ride Stretch
Ally Love
Tuesday 10/29/19 @ 5:34 PM
Difficulty: 3.98 / 10
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45 min Sundays with Love
Ally Love
Tuesday 10/29/19 @ 4:47 PM
Difficulty: 8.42 / 10
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253kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/28/19 @ 3:46 PM
Difficulty: 3.33 / 10
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