fluteanne
Total Rides: 185

Following

fluteanne
Total Rides: 185

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/16/19 @ 9:20 PM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 11/15/19 @ 1:51 PM
Difficulty: 3.25 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Friday 11/15/19 @ 12:49 PM
Difficulty: 7.25 / 10
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313kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/13/19 @ 1:40 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 11/13/19 @ 12:52 PM
Difficulty: 7.32 / 10
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252kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/13/19 @ 12:52 AM
Difficulty: 3.11 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 11/13/19 @ 12:19 AM
Difficulty: 7.06 / 10
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172kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/10/19 @ 3:8 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 11/10/19 @ 2:20 PM
Difficulty: 8.23 / 10
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264kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/9/19 @ 1:50 PM
Difficulty: 3.11 / 10
View Class