Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 1:44 PM
Difficulty: 6.95 / 10
379kj
77rpm
40%
17mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 1/14/20 @ 3:2 AM
Difficulty: 2.08 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 1/12/20 @ 4:19 AM
Difficulty: 2.08 / 10
 
5 min Sleep Meditation
Anna Greenberg
Saturday 1/11/20 @ 3:51 AM
Difficulty: 2.08 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 1/10/20 @ 3:58 AM
Difficulty: 2.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/8/20 @ 7:49 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/8/20 @ 7:17 PM
Difficulty: 6.44 / 10
195kj
83rpm
39%
17mph
5 min Sleep Meditation
Aditi Shah
Wednesday 1/8/20 @ 3:59 AM
Difficulty: 2.17 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 1/6/20 @ 3:38 PM
Difficulty: 3.47 / 10
 
10 min Arms Toning
Denis Morton
Monday 1/6/20 @ 3:23 PM
Difficulty: 6.9 / 10