fluteanne
Total Rides: 185

Following

fluteanne
Total Rides: 185

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 2/23/20 @ 3:30 PM
Difficulty: 7.67 / 10
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390kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/21/20 @ 4:8 PM
Difficulty: 3.54 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 2/21/20 @ 3:17 PM
Difficulty: 6.79 / 10
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290kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/19/20 @ 8:48 PM
Difficulty: 3.13 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/19/20 @ 8:0 PM
Difficulty: 8.01 / 10
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291kj
85rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/15/20 @ 1:33 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 2/15/20 @ 12:45 PM
Difficulty: 8.16 / 10
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303kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/13/20 @ 1:30 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 12:27 PM
Difficulty: 7.15 / 10
View Class
387kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/12/20 @ 8:3 PM
Difficulty: 3.13 / 10
View Class