Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/1/20 @ 1:44 PM
Difficulty: 7.04 / 10
387kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/27/20 @ 12:57 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/27/20 @ 12:8 PM
Difficulty: 6.63 / 10
282kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/26/20 @ 8:1 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/26/20 @ 7:28 PM
Difficulty: 5.4 / 10
164kj
90rpm
34%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 2/26/20 @ 7:12 PM
Difficulty: 4.67 / 10
67kj
81rpm
35%
14mph
5 min Sleep Meditation
Kristin McGee
Wednesday 2/26/20 @ 3:30 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/24/20 @ 12:36 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/24/20 @ 11:48 AM
Difficulty: 6.43 / 10
269kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/23/20 @ 4:33 PM
Difficulty: 3.13 / 10