Workouts

45 min Back, Biceps & Legs
Callie Gullickson
Saturday 3/4/23 @ 2:57 PM
Difficulty: 7.06 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 3/4/23 @ 2:52 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 3/3/23 @ 2:56 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 3/2/23 @ 3:4 AM
Difficulty: 3.37 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 3/1/23 @ 10:21 PM
Difficulty: 7.32 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 3/1/23 @ 2:53 AM
Difficulty: 3.3 / 10
 
10 min Body Scan Meditation
Aditi Shah
Tuesday 2/28/23 @ 2:51 AM
Difficulty: 3.37 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 2/27/23 @ 2:56 AM
Difficulty: 3.03 / 10
 
10 min Mid-Night Meditation
Ross Rayburn
Monday 2/27/23 @ 2:53 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 2/26/23 @ 2:58 AM
Difficulty: 3.3 / 10