flowliftride
FL 🌴
Total Rides: 311
Following
flowliftride
FL 🌴
Total Rides: 311
Following
Workouts
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 3/28/23 @ 11:38 AM
Difficulty: 7.24 / 10
10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 3/23/23 @ 1:50 AM
Difficulty: 3.66 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/18/23 @ 1:16 PM
Difficulty: 6.61 / 10
104kj
74rpm
32%
13mph