Workouts

10 min Body Scan Meditation
Ross Rayburn
Tuesday 6/13/23 @ 1:50 AM
Difficulty: 3.24 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Monday 6/12/23 @ 1:56 PM
Difficulty: 5.05 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Monday 6/12/23 @ 1:51 PM
Difficulty: 5.05 / 10
 
10 min Body Scan Meditation
Aditi Shah
Monday 6/12/23 @ 2:19 AM
Difficulty: 0 / 10
 
Saturday 6/10/23 @ 1:20 PM
Difficulty: NaN / 10
 
10 min Body Scan Meditation
Kristin McGee
Saturday 6/10/23 @ 1:53 AM
Difficulty: 3.08 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 6/7/23 @ 1:55 AM
Difficulty: 3.37 / 10
 
10 min Body Scan Meditation
Aditi Shah
Tuesday 6/6/23 @ 1:57 AM
Difficulty: 3.37 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Monday 6/5/23 @ 11:40 AM
Difficulty: 4.89 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/5/23 @ 2:25 AM
Difficulty: 10 / 10