Workouts

30 min Power Walk
Adrian Williams
Wednesday 6/28/23 @ 11:24 AM
Difficulty: 5.13 / 10
 
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Tuesday 6/27/23 @ 11:47 AM
Difficulty: 7.37 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 6/27/23 @ 1:54 AM
Difficulty: 0 / 10
 
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Monday 6/26/23 @ 9:4 PM
Difficulty: 3.82 / 10
 
20 min Pop Walk
Matty Maggiacomo
Monday 6/26/23 @ 11:36 AM
Difficulty: 4.49 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/26/23 @ 1:56 AM
Difficulty: 10 / 10
 
10 min Body Scan Meditation
Kristin McGee
Sunday 6/25/23 @ 1:55 AM
Difficulty: 3.08 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 6/24/23 @ 4:13 PM
Difficulty: 7.41 / 10
 
20 min Power Walk
Alex Toussaint
Saturday 6/24/23 @ 12:3 PM
Difficulty: 5.16 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 6/24/23 @ 2:9 AM
Difficulty: 1.9 / 10