flowliftride
FL 🌴
Total Rides: 311
Following
flowliftride
FL 🌴
Total Rides: 311
Following
Workouts
10 min Breathing Meditation
Chelsea Jackson Roberts
Monday 7/10/23 @ 1:34 AM
Difficulty: 7 / 10
30 min Focus Flow: Twists
Chelsea Jackson Roberts
Sunday 7/9/23 @ 1:8 PM
Difficulty: 4.66 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 7/8/23 @ 1:48 PM
Difficulty: 7.27 / 10
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/7/23 @ 2:3 AM
Difficulty: 10 / 10
78kj
66rpm
37%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/4/23 @ 1:50 PM
Difficulty: 7 / 10