Workouts

15 min Relaxing Meditation
Ross Rayburn
Monday 7/24/23 @ 1:37 AM
Difficulty: 1.89 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 7/22/23 @ 2:53 PM
Difficulty: 7.27 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/22/23 @ 2:41 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 7/22/23 @ 2:36 PM
Difficulty: 3.42 / 10
 
10 min Mid-Night Meditation
Ross Rayburn
Saturday 7/22/23 @ 2:7 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 7/21/23 @ 1:49 AM
Difficulty: 3.03 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/20/23 @ 1:54 AM
Difficulty: 10 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 7/19/23 @ 1:26 AM
Difficulty: 5 / 10
 
10 min Body Scan Meditation
Aditi Shah
Tuesday 7/18/23 @ 5:44 AM
Difficulty: 0 / 10
 
20 min Standing Yoga
Anna Greenberg
Sunday 7/16/23 @ 4:42 PM
Difficulty: 4.53 / 10