Workouts

10 min Calming Meditation
Aditi Shah
Tuesday 9/5/23 @ 1:36 AM
Difficulty: 3.64 / 10
 
20 min Upper Body Strength
Adrian Williams
Monday 9/4/23 @ 1:19 PM
Difficulty: 6.92 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Monday 9/4/23 @ 1:56 AM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 9/1/23 @ 2:47 PM
Difficulty: 7.3 / 10
 
10 min Calming Meditation
Aditi Shah
Friday 9/1/23 @ 1:51 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 8/30/23 @ 1:49 AM
Difficulty: 3.37 / 10
 
10 min Body Scan Meditation
Aditi Shah
Tuesday 8/29/23 @ 1:49 AM
Difficulty: 3.51 / 10
 
10 min Body Scan Meditation
Aditi Shah
Monday 8/28/23 @ 1:55 AM
Difficulty: 3.51 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 8/27/23 @ 1:50 AM
Difficulty: 0 / 10
 
20 min Yoga Flow
Anna Greenberg
Friday 8/25/23 @ 11:50 AM
Difficulty: 5.56 / 10