florider87
#powerzonepack - FL
Total Rides: 238

Following

florider87
#powerzonepack - FL
Total Rides: 238

Following

Workouts

30 min Fresh Friday Ride
Denis Morton
Friday 7/2/21 @ 11:11 AM
Difficulty: 7.43 / 10
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106kj
75rpm
33%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/29/21 @ 11:28 AM
Difficulty: 3.43 / 10
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30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 6/29/21 @ 10:50 AM
Difficulty: 6.42 / 10
View Class
114kj
80rpm
32%
13mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 6/22/21 @ 11:26 AM
Difficulty: 3.75 / 10
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10 min Intro to Pilates
Emma Lovewell
Tuesday 6/22/21 @ 11:11 AM
Difficulty: 4.9 / 10
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15 min Tabata Ride
Jess King
Tuesday 6/22/21 @ 10:48 AM
Difficulty: 7.69 / 10
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63kj
85rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/11/21 @ 11:53 AM
Difficulty: 2.99 / 10
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30 min Low Impact Ride
Matt Wilpers
Friday 6/11/21 @ 11:20 AM
Difficulty: 5.2 / 10
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93kj
77rpm
30%
12mph
30 min Restorative
Aditi Shah
Thursday 6/10/21 @ 12:32 AM
Difficulty: 2.51 / 10
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45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 6/9/21 @ 10:48 AM
Difficulty: 6.45 / 10
View Class
113kj
77rpm
27%
11mph