Workouts

5 min Cool Down Ride
Ally Love
Monday 5/11/20 @ 11:37 AM
Difficulty: 4.11 / 10
21kj
71rpm
36%
14mph
20 min Beginner Ride
Ally Love
Monday 5/11/20 @ 11:15 AM
Difficulty: 6.65 / 10
72kj
73rpm
33%
13mph
10 min Arms Toning
Cody Rigsby
Friday 5/8/20 @ 10:43 PM
Difficulty: 6.52 / 10
 
20 min Low Impact Ride
Cody Rigsby
Friday 5/8/20 @ 10:20 PM
Difficulty: 5.67 / 10
67kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 5/8/20 @ 12:31 AM
Difficulty: 3.75 / 10
 
30 min Advanced Beginner Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 11:58 PM
Difficulty: 7.38 / 10
97kj
72rpm
33%
12mph
20 min Restorative Yoga
Anna Greenberg
Wednesday 5/6/20 @ 11:23 PM
Difficulty: 2.4 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 5/6/20 @ 11:49 AM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 5/6/20 @ 11:43 AM
Difficulty: 3.95 / 10
17kj
76rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Wednesday 5/6/20 @ 11:21 AM
Difficulty: 6.19 / 10
67kj
74rpm
32%
12mph