florider87
#powerzonepack - FL
Total Rides: 238

Following

florider87
#powerzonepack - FL
Total Rides: 238

Following

Workouts

30 min Low Impact Ride
Hannah Frankson
Monday 3/28/22 @ 11:3 AM
Difficulty: 5.8 / 10
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98kj
79rpm
30%
12mph
10 min Cool Down Ride
Bradley Rose
Thursday 3/3/22 @ 12:16 PM
Difficulty: 4.28 / 10
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27kj
70rpm
30%
11mph
20 min Tabata Ride
Jess King
Thursday 3/3/22 @ 11:53 AM
Difficulty: 7.83 / 10
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64kj
79rpm
29%
12mph
20 min Recovery Ride
Christine D'Ercole
Wednesday 3/2/22 @ 12:57 PM
Difficulty: 4.33 / 10
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40kj
81rpm
23%
10mph
30 min Low Impact Ride
Christine D'Ercole
Monday 2/28/22 @ 12:50 PM
Difficulty: 5.83 / 10
View Class
83kj
73rpm
29%
11mph
10 min Relaxing Meditation
Ross Rayburn
Thursday 2/24/22 @ 7:4 PM
Difficulty: 3.38 / 10
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5 min Upper Body Stretch
Daniel McKenna
Wednesday 2/2/22 @ 12:32 AM
Difficulty: 3.33 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 2/2/22 @ 12:21 AM
Difficulty: 5.6 / 10
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10 min Foam Rolling
Hannah Corbin
Monday 1/31/22 @ 12:49 PM
Difficulty: 4.45 / 10
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10 min Morning Meditation
Aditi Shah
Friday 1/7/22 @ 12:3 PM
Difficulty: 3.26 / 10
View Class