florider87
#powerzonepack - FL
Total Rides: 238
Following
florider87
#powerzonepack - FL
Total Rides: 238
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/28/20 @ 11:12 AM
Difficulty: 6.77 / 10
169kj
82rpm
31%
13mph
183kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 8/25/20 @ 11:15 AM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/25/20 @ 10:42 AM
Difficulty: 6.3 / 10
107kj
77rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 11:11 AM
Difficulty: 7.11 / 10
175kj
86rpm
31%
13mph
28kj
92rpm
25%
12mph
105kj
84rpm
36%
15mph