Workouts

30 min Low Impact Ride
Emma Lovewell
Tuesday 11/8/22 @ 11:43 AM
Difficulty: 6 / 10
84kj
82rpm
27%
12mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 11:46 AM
Difficulty: 0 / 10
80kj
73rpm
29%
11mph
15 min HIIT Ride
Bradley Rose
Tuesday 9/6/22 @ 10:40 AM
Difficulty: 7.02 / 10
49kj
81rpm
29%
12mph
30 min Low Impact Ride
Denis Morton
Tuesday 8/30/22 @ 10:59 AM
Difficulty: 5.54 / 10
78kj
72rpm
29%
11mph
30 min 80s Fun Walk
Andy Speer
Monday 7/11/22 @ 11:0 AM
Difficulty: 4.49 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 6/24/22 @ 3:52 AM
Difficulty: 2.87 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/6/22 @ 11:21 AM
Difficulty: 3.73 / 10
 
30 min Low Impact Ride
Denis Morton
Wednesday 4/6/22 @ 10:48 AM
Difficulty: 6.03 / 10
95kj
77rpm
30%
12mph
45 min Slow Flow
Anna Greenberg
Tuesday 3/29/22 @ 11:25 AM
Difficulty: 5.27 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/28/22 @ 11:36 AM
Difficulty: 0 / 10