Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/23/20 @ 11:57 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 9/23/20 @ 10:54 AM
Difficulty: 8.03 / 10
243kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/22/20 @ 12:10 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/22/20 @ 11:37 AM
Difficulty: 6.53 / 10
106kj
89rpm
28%
13mph
30 min Yoga Flow
Anna Greenberg
Tuesday 9/22/20 @ 12:9 AM
Difficulty: 4.28 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/21/20 @ 3:54 PM
Difficulty: 3.25 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/21/20 @ 3:21 PM
Difficulty: 5.18 / 10
91kj
83rpm
27%
12mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/21/20 @ 12:10 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 9/21/20 @ 11:23 AM
Difficulty: 8.25 / 10
174kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 9/20/20 @ 10:56 AM
Difficulty: 3.25 / 10