florider87
#powerzonepack - FL
Total Rides: 238

Following

florider87
#powerzonepack - FL
Total Rides: 238

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 11:19 AM
Difficulty: 6.45 / 10
View Class
111kj
83rpm
30%
13mph
5 min Pre Ride Meditation
Cody Rigsby
Monday 10/12/20 @ 11:7 AM
Difficulty: 2.75 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/11/20 @ 7:55 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/11/20 @ 6:53 PM
Difficulty: 8.39 / 10
View Class
252kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/10/20 @ 9:5 PM
Difficulty: 3.54 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/10/20 @ 8:17 PM
Difficulty: 6.84 / 10
View Class
162kj
83rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/9/20 @ 12:40 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 11:37 AM
Difficulty: 8.34 / 10
View Class
250kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 11:56 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 11:9 AM
Difficulty: 8.59 / 10
View Class
176kj
86rpm
28%
13mph