florider87
#powerzonepack - FL
Total Rides: 238
Following
florider87
#powerzonepack - FL
Total Rides: 238
Following
Workouts
30 min Bike Bootcamp: Bodyweight
Jess Sims
Friday 11/6/20 @ 12:13 PM
Difficulty: 7.47 / 10
86kj
71rpm
39%
15mph
44kj
79rpm
35%
14mph
157kj
76rpm
38%
15mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 11/3/20 @ 12:25 PM
Difficulty: 6.1 / 10
180kj
81rpm
33%
14mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Monday 11/2/20 @ 12:53 PM
Difficulty: 3.63 / 10
34kj
77rpm
31%
13mph
102kj
72rpm
39%
15mph
20 min Classical Music Ride
Christine D'Ercole
Thursday 10/22/20 @ 11:18 AM
Difficulty: 7.32 / 10
90kj
94rpm
30%
14mph