Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/12/23 @ 12:40 AM
Difficulty: 3.43 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/12/23 @ 12:6 AM
Difficulty: 5.81 / 10
57kj
63rpm
28%
10mph
15 min Restorative
Aditi Shah
Saturday 1/7/23 @ 1:31 AM
Difficulty: 2.76 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Saturday 1/7/23 @ 1:1 AM
Difficulty: 4.5 / 10
 
5 min Barre Cool Down
Ally Love
Tuesday 1/3/23 @ 1:19 AM
Difficulty: 3.63 / 10
 
30 min Pop Barre
Hannah Corbin
Tuesday 1/3/23 @ 12:48 AM
Difficulty: 5.84 / 10
 
10 min Intro to Barre
Hannah Corbin
Tuesday 1/3/23 @ 12:36 AM
Difficulty: 5.03 / 10
 
15 min Restorative
Chelsea Jackson Roberts
Monday 1/2/23 @ 12:13 AM
Difficulty: 2.19 / 10
 
30 min Evening Slow Flow
Kirra Michel
Sunday 1/1/23 @ 11:40 PM
Difficulty: 3.98 / 10
 
30 min Low Impact Ride
Denis Morton
Tuesday 12/27/22 @ 1:42 PM
Difficulty: 5.72 / 10
85kj
73rpm
29%
11mph