Workouts
195kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/3/20 @ 12:54 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/3/20 @ 12:22 PM
Difficulty: 6.3 / 10
119kj
76rpm
34%
14mph
196kj
79rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/30/20 @ 10:51 PM
Difficulty: 7.26 / 10
254kj
76rpm
35%
14mph
204kj
80rpm
35%
14mph