Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 2:2 PM
Difficulty: 7.99 / 10
286kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/10/20 @ 12:59 PM
Difficulty: 3.09 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 12/10/20 @ 11:56 AM
Difficulty: 8.26 / 10
252kj
78rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/8/20 @ 12:27 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 11:39 AM
Difficulty: 9.05 / 10
203kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/6/20 @ 5:14 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 4:12 PM
Difficulty: 7.99 / 10
267kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Denis Morton
Saturday 12/5/20 @ 2:58 PM
Difficulty: 3.41 / 10
 
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 2:24 PM
Difficulty: 7.68 / 10
147kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/4/20 @ 1:34 PM
Difficulty: 3.41 / 10