florider87
#powerzonepack - FL
Total Rides: 238

Following

florider87
#powerzonepack - FL
Total Rides: 238

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Friday 12/18/20 @ 12:1 PM
Difficulty: 6.53 / 10
View Class
125kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/17/20 @ 12:6 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/17/20 @ 11:19 AM
Difficulty: 6.61 / 10
View Class
199kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/15/20 @ 1:17 PM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 12/15/20 @ 1:10 PM
Difficulty: 3.04 / 10
View Class
8kj
86rpm
19%
9mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 12/15/20 @ 12:47 PM
Difficulty: 9.51 / 10
View Class
129kj
69rpm
44%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 12/15/20 @ 12:29 PM
Difficulty: 5.56 / 10
View Class
64kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/13/20 @ 7:17 PM
Difficulty: 3.1 / 10
View Class
 
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
Difficulty: 8.1 / 10
View Class
236kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 3:5 PM
Difficulty: 2.99 / 10
View Class