florider87
#powerzonepack - FL
Total Rides: 238

Following

florider87
#powerzonepack - FL
Total Rides: 238

Following

Workouts

20 min Country Ride
Denis Morton
Tuesday 1/12/21 @ 11:43 AM
Difficulty: 7.13 / 10
View Class
88kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/11/21 @ 12:56 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/11/21 @ 12:8 PM
Difficulty: 6.95 / 10
View Class
199kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/6/21 @ 1:1 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/6/21 @ 12:13 PM
Difficulty: 6.76 / 10
View Class
202kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/4/21 @ 12:46 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 1/4/21 @ 11:58 AM
Difficulty: 7.58 / 10
View Class
211kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/3/21 @ 3:18 PM
Difficulty: 3.1 / 10
View Class
 
10 min Cool Down Ride
Christine D'Ercole
Sunday 1/3/21 @ 3:6 PM
Difficulty: 3.76 / 10
View Class
34kj
91rpm
27%
13mph
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 1/3/21 @ 2:34 PM
Difficulty: 8.66 / 10
View Class
134kj
77rpm
34%
14mph