florider87
#powerzonepack - FL
Total Rides: 238

Following

florider87
#powerzonepack - FL
Total Rides: 238

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 3/24/21 @ 11:0 AM
Difficulty: 3.43 / 10
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20 min 90s Ride
Ally Love
Wednesday 3/24/21 @ 10:37 AM
Difficulty: 6.93 / 10
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83kj
81rpm
33%
14mph
20 min Tabata Ride
Hannah Corbin
Monday 3/22/21 @ 10:48 AM
Difficulty: 7.38 / 10
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77kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 3/21/21 @ 2:30 PM
Difficulty: 3.47 / 10
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30 min Low Impact Ride
Alex Toussaint
Sunday 3/21/21 @ 1:58 PM
Difficulty: 6.28 / 10
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120kj
81rpm
32%
13mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/28/21 @ 1:38 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 2/28/21 @ 12:52 PM
Difficulty: 7.86 / 10
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163kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/24/21 @ 1:30 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 12:44 PM
Difficulty: 8.54 / 10
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174kj
82rpm
30%
13mph
5 min Full Body Stretch
Matt Wilpers
Friday 2/19/21 @ 5:31 PM
Difficulty: 3.42 / 10
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