Workouts

45 min Pop Ride
Ally Love
Tuesday 3/23/21 @ 1:13 PM
Difficulty: 7.89 / 10
510kj
79rpm
51%
21mph
5 min Cool Down Ride
Emma Lovewell
Monday 3/22/21 @ 3:21 PM
Difficulty: 3.42 / 10
21kj
71rpm
36%
14mph
20 min Classic Rock Ride
Emma Lovewell
Monday 3/22/21 @ 3:0 PM
Difficulty: 7.51 / 10
229kj
78rpm
51%
21mph
30 min WHM: 90s Ride
Emma Lovewell
Monday 3/22/21 @ 2:25 PM
Difficulty: 8.02 / 10
344kj
79rpm
52%
21mph
5 min Cool Down Ride
Kendall Toole
Friday 3/19/21 @ 3:16 PM
Difficulty: 3.64 / 10
28kj
70rpm
41%
15mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 3/19/21 @ 2:44 PM
Difficulty: 8.23 / 10
319kj
82rpm
48%
20mph
30 min 90s Rock Ride
Emma Lovewell
Friday 3/19/21 @ 2:11 PM
Difficulty: 8.23 / 10
268kj
81rpm
45%
19mph
10 min Cool Down Ride
Alex Toussaint
Thursday 3/18/21 @ 3:28 PM
Difficulty: 4.58 / 10
50kj
67rpm
40%
15mph
60 min 2000s Ride
Emma Lovewell
Thursday 3/18/21 @ 2:26 PM
Difficulty: 8.52 / 10
627kj
79rpm
49%
20mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/17/21 @ 3:52 PM
Difficulty: 3.26 / 10
27kj
81rpm
37%
15mph