Workouts

20 min 80s Ride
Denis Morton
Wednesday 5/12/21 @ 1:28 PM
Difficulty: 7.1 / 10
204kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/11/21 @ 3:2 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 5/11/21 @ 2:51 PM
Difficulty: 3.69 / 10
78kj
81rpm
43%
18mph
20 min 80s Ride
Ally Love
Tuesday 5/11/21 @ 2:30 PM
Difficulty: 7.45 / 10
242kj
80rpm
52%
21mph
30 min Feel Good Ride
Ally Love
Tuesday 5/11/21 @ 1:59 PM
Difficulty: 7.69 / 10
379kj
78rpm
54%
22mph
5 min Post-Ride Stretch
Kendall Toole
Monday 5/10/21 @ 5:42 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 5/10/21 @ 5:37 PM
Difficulty: 3.64 / 10
41kj
71rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/10/21 @ 5:6 PM
Difficulty: 7.44 / 10
368kj
83rpm
51%
21mph
5 min Cool Down Ride
Alex Toussaint
Sunday 5/9/21 @ 3:47 PM
Difficulty: 3.87 / 10
34kj
68rpm
44%
17mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:59 PM
Difficulty: 7.63 / 10
570kj
79rpm
53%
22mph