Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 5/17/21 @ 5:19 PM
Difficulty: 3.42 / 10
29kj
79rpm
39%
16mph
30 min 90s Rock Ride
Emma Lovewell
Monday 5/17/21 @ 4:47 PM
Difficulty: 8.15 / 10
368kj
80rpm
52%
21mph
5 min Cool Down Ride
Matt Wilpers
Friday 5/14/21 @ 4:43 PM
Difficulty: 3.36 / 10
33kj
88rpm
38%
17mph
30 min 90s Ride
Ally Love
Friday 5/14/21 @ 4:11 PM
Difficulty: 7.75 / 10
356kj
74rpm
54%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/13/21 @ 2:23 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 5/13/21 @ 2:18 PM
Difficulty: 3.47 / 10
27kj
65rpm
42%
15mph
20 min 80s Ride
Denis Morton
Thursday 5/13/21 @ 1:56 PM
Difficulty: 7.1 / 10
224kj
83rpm
49%
21mph
45 min 2000s Ride
Kendall Toole
Thursday 5/13/21 @ 1:8 PM
Difficulty: 8.08 / 10
521kj
84rpm
49%
21mph
20 min 80s Ride
Jenn Sherman
Wednesday 5/12/21 @ 2:12 PM
Difficulty: 7.26 / 10
206kj
78rpm
50%
20mph
20 min 70s Ride
Denis Morton
Wednesday 5/12/21 @ 1:51 PM
Difficulty: 7.26 / 10
223kj
87rpm
47%
21mph