Workouts

30 min 2000s Ride
Emma Lovewell
Friday 9/3/21 @ 1:23 PM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
30 min Rock Ride
Denis Morton
Friday 9/3/21 @ 1:18 PM
Difficulty: 8.14 / 10
2kj
89rpm
27%
13mph
30 min 90s Ride
Emma Lovewell
Friday 9/3/21 @ 1:17 PM
Difficulty: 8.02 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/31/21 @ 1:28 PM
Difficulty: 3.64 / 10
36kj
84rpm
40%
17mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 8/31/21 @ 12:57 PM
Difficulty: 8.15 / 10
306kj
84rpm
47%
20mph
5 min Cool Down Ride
Jenn Sherman
Friday 8/27/21 @ 1:44 PM
Difficulty: 3.59 / 10
18kj
80rpm
30%
13mph
10 min Low Impact Ride
Denis Morton
Friday 8/27/21 @ 1:33 PM
Difficulty: 4.74 / 10
99kj
82rpm
47%
20mph
30 min Classic Rock Ride
Emma Lovewell
Friday 8/27/21 @ 1:2 PM
Difficulty: 7.87 / 10
327kj
79rpm
50%
20mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 8/26/21 @ 1:27 PM
Difficulty: 3.84 / 10
27kj
69rpm
41%
15mph
45 min 80s Ride
Denis Morton
Thursday 8/26/21 @ 12:40 PM
Difficulty: 7.71 / 10
470kj
79rpm
49%
20mph