Workouts

30 min 80s Ride
Denis Morton
Tuesday 6/7/22 @ 12:26 PM
Difficulty: 7.5 / 10
297kj
82rpm
47%
20mph
5 min Cool Down Ride
Ally Love
Thursday 6/2/22 @ 1:31 PM
Difficulty: 3.87 / 10
46kj
77rpm
47%
19mph
20 min 80s Ride
Ally Love
Thursday 6/2/22 @ 1:10 PM
Difficulty: 6.94 / 10
200kj
75rpm
50%
20mph
20 min Feel Good Ride
Ally Love
Thursday 6/2/22 @ 12:46 PM
Difficulty: 7.34 / 10
200kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/24/22 @ 1:11 PM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 5/24/22 @ 1:5 PM
Difficulty: 3.49 / 10
44kj
87rpm
43%
19mph
20 min 80s Ride
Denis Morton
Tuesday 5/24/22 @ 12:44 PM
Difficulty: 7.29 / 10
216kj
85rpm
48%
20mph
30 min New Tracks Ride
Ally Love
Thursday 5/5/22 @ 2:51 PM
Difficulty: 7.65 / 10
293kj
76rpm
49%
20mph
30 min 80s Ride
Emma Lovewell
Wednesday 4/27/22 @ 2:44 PM
Difficulty: 7.78 / 10
356kj
81rpm
51%
21mph
10 min Low Impact Ride
Denis Morton
Friday 4/22/22 @ 2:8 PM
Difficulty: 4.54 / 10
97kj
81rpm
46%
20mph