Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 6/30/22 @ 7:1 PM
Difficulty: 3.37 / 10
28kj
96rpm
33%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 6/30/22 @ 6:13 PM
Difficulty: 6.52 / 10
403kj
83rpm
44%
19mph
5 min Cool Down Ride
Denis Morton
Tuesday 6/28/22 @ 12:44 PM
Difficulty: 3.49 / 10
22kj
88rpm
31%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/28/22 @ 11:56 AM
Difficulty: 7.53 / 10
419kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 6/24/22 @ 1:32 PM
Difficulty: 6.97 / 10
390kj
88rpm
42%
19mph
30 min 80s Ride
Kendall Toole
Wednesday 6/22/22 @ 4:34 PM
Difficulty: 8.02 / 10
309kj
84rpm
47%
20mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 6/21/22 @ 1:40 PM
Difficulty: 3.37 / 10
32kj
95rpm
35%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/21/22 @ 12:54 PM
Difficulty: 6.61 / 10
393kj
90rpm
41%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 6/20/22 @ 2:2 PM
Difficulty: 3.43 / 10
32kj
82rpm
39%
16mph
20 min 90s Ride
Emma Lovewell
Monday 6/20/22 @ 1:41 PM
Difficulty: 6.83 / 10
212kj
81rpm
49%
20mph